Autumn schedule at An Sanctoir

Classes at An Sanctoir are starting this week.
Mon 10.00 - 11.30

Hatha Yoga <http://www.ansanctoir.ie/Weekly%20Yoga%20Bella.html>

starts Sept 13th
Bella Hancock 028 37034 11.40 - 12.15

Mindfulness Meditation

starts Sept 13th
Caroline Wallner 086 2693350
17.30 - 18.30

bellydance (beginners)

starts Sept 20th
Bella Hancock 028 37034 18.30 - 20.00

bellydance (improvers)

starts Sept 20th
Bella Hancock 028 37034 20.15 - 21.45

Infinite Tai Chi & Chi Gung

starts Sept 27th
Patrick Cotter 027 62797
Tue 10.00 - 12.00

yoga/movement

starts Oct 12th
Clair Lalor 087 0629514 18.30 - 20.00

Dynamic Zen Yoga <http://www.ansanctoir.ie/Weekly%20Oki%20do.html>

on going
Betty O'Toole 087 7972059 20.15 - 21.15

Shaolin Kung Fu

on going
Marc Redmond 085 1968534
Wed 10.00 - 11.30

Infinite Tai Chi and Chi Gung

starts Sept 29th
Patrick Cotter 027 62797 18.00 - 19.30 Kundalini Yoga as taught by Yogi
Bhajan - starts Sept 15th Mukhande Kaur 086 1751580
20.00 - 22.00

5 Rhythms Dance

starts Sept 1st
Ben Townsend 086 3093686

Thu 10.00 - 11.30

Yoga Dance <http://www.ansanctoir.ie/yogadance.htm>

starts Sept 23rd
Bella Hancock 028 37034
18.30 - 20.00

Hatha Yoga <http://www.ansanctoir.ie/Weekly%20Accapella.html>

starts Sept 16th
Bella Hancock 028 37034 Fri 09.30 - 10.30

Tai Chi & Chi Gong Shibashi <http://www.markvandam.com/>

starts Sept 3rd
Mark Van Dam 023 8857370

--
West Cork's very own 30 acre nature reserve & holistic community centre
www.ansanctoir.ie