Classes at An Sanctoir are starting this week.
Mon 10.00 - 11.30
Hatha Yoga <http://www.ansanctoir.ie/Weekly%20Yoga%20Bella.html>
starts Sept 13th
Bella Hancock 028 37034 11.40 - 12.15
Mindfulness Meditation
starts Sept 13th
Caroline Wallner 086 2693350
17.30 - 18.30
bellydance (beginners)
starts Sept 20th
Bella Hancock 028 37034 18.30 - 20.00
bellydance (improvers)
starts Sept 20th
Bella Hancock 028 37034 20.15 - 21.45
Infinite Tai Chi & Chi Gung
starts Sept 27th
Patrick Cotter 027 62797
Tue 10.00 - 12.00
yoga/movement
starts Oct 12th
Clair Lalor 087 0629514 18.30 - 20.00
Dynamic Zen Yoga <http://www.ansanctoir.ie/Weekly%20Oki%20do.html>
on going
Betty O'Toole 087 7972059 20.15 - 21.15
Shaolin Kung Fu
on going
Marc Redmond 085 1968534
Wed 10.00 - 11.30
Infinite Tai Chi and Chi Gung
starts Sept 29th
Patrick Cotter 027 62797 18.00 - 19.30 Kundalini Yoga as taught by Yogi
Bhajan - starts Sept 15th Mukhande Kaur 086 1751580
20.00 - 22.00
5 Rhythms Dance
starts Sept 1st
Ben Townsend 086 3093686
Thu 10.00 - 11.30
Yoga Dance <http://www.ansanctoir.ie/yogadance.htm>
starts Sept 23rd
Bella Hancock 028 37034
18.30 - 20.00
Hatha Yoga <http://www.ansanctoir.ie/Weekly%20Accapella.html>
starts Sept 16th
Bella Hancock 028 37034 Fri 09.30 - 10.30
Tai Chi & Chi Gong Shibashi <http://www.markvandam.com/>
starts Sept 3rd
Mark Van Dam 023 8857370
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West Cork's very own 30 acre nature reserve & holistic community centre
www.ansanctoir.ie